About This Blog

Hello! Welcome to my food blog!


My name is Sam, and I’ve been eating food practically since I was born. If that doesn’t translate to serious credentials, then I don’t know what does.

In all seriousness, I grew up in a family with extremely health-conscious parents, and that fascination with health has been a pervasive element in my life. It’s become my goal to work through the sea of information and misinformation that has formed our modern dietary culture so I can make smarter choices and keep my muscles, mind, and mood in good shape!

I am writing this blog as part of Professor Daniels’ University of Denver Honors Writing (1773) course. I’m happy to have you here; hopefully we can learn a lot together!

Wondering where to start? How does the beginning sound?


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